Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
One for you. One for someone who needs it.
For Giving Tuesday only. Your copy of The Centered Self ships to you, and a second copy is placed with someone who needs it, through the therapists, clinics and support groups we work with.
A 28-day guided journal and meditation practice for understanding the patterns you carry, and gently rewriting them. Created by Nadine Nicole and Associate Therapist Tenley Hardin.
• 28 guided meditations included
• Each day marked Lighter, Medium, or Deeper
• Premium full-color hardcover · 6.14 × 9.21 in · 427 pages
One for you. One for someone who needs it.
For Giving Tuesday only. Your copy of The Centered Self ships to you, and a second copy is placed with someone who needs it, through the therapists, clinics and support groups we work with.
A 28-day guided journal and meditation practice for understanding the patterns you carry, and gently rewriting them. Created by Nadine Nicole and Associate Therapist Tenley Hardin.
• 28 guided meditations included
• Each day marked Lighter, Medium, or Deeper
• Premium full-color hardcover · 6.14 × 9.21 in · 427 pages